"Now more than ever, science and spirit are needed in repairing our health and humanity."

I’m Máire - I love to write, teach and share knowledge that instills resiliency and inspires change. As a Senior Taoist Instructor and health science graduate I believe that we each have responsibility for our own health & happiness. I teach Qigong, meditation and energy cultivation practices fused with the latest neuroscience research. I’ve been studying the mind-body connection for over 20 years. My life mission is empowering others.


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Book Me:

  • Keynote Speaker 
  • Workshop Facilitator 
  • Workplace Wellness
  • 1:1 Coaching
  • Podcast Guest

Interest Areas:

  • Women’s Health
  • Nervous System Regulation 
  • Meditation & Energy Mastery 
  • Female Sexuality
  • Emotional Balance for Stress Management 
  • Sensory Processing 
  • Polyvagal Theory